Life & Fitness

Life & Fitness

This is a collection of posts about life, fitness and overall wellness. If you're looking to improve yourself physically, we're sure you'll find some great information below. When detoxing, it's always important to incorporate physical activity into your daily regimen.


Coffee benefits

The Shocking Health Benefits Of Drinking Hot Coffee Everyday

The Shocking Health Benefits Of Drinking Hot Coffee Everyday Nothing is better than a whiff of hot coffee in the morning. The smell itself is enough to kick start your ...
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/ coffee, Food & Recipes, Guest, Life & Fitness
pets recovery

How A Pet Can Keep You On Track With Recovery

How A Pet Can Keep You On Track With Recovery If you know someone that has had an addiction and is trying to recover you will understand how difficult it ...
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Chiropractic treatments

Try Chiropractic Treatments For A Natural Alternative

Try Chiropractic Treatments For A Natural Alternative In today’s modern world, we have all the technologies that are necessary in order to treat some of the deadliest diseases. There are ...
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Lose Weight and Build Muscles at the Same Time in 5 Easy Ways

Lose Weight and Build Muscles at the Same Time in 5 Easy Ways

Lose Weight and Build Muscles at the Same Time in 5 Easy Ways When working towards getting in shape, many people fall off the wagon if they don’t see fast ...
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/ Guest, Life & Fitness, Muscle, Weight loss
detox-your-life

Detoxify Your Life with These Helpful Tips

Detoxify Your Life with These Helpful Tips There comes a day in all of our lives where we feel like we could rule the world. We’re filled with passion for ...
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/ Detox, Guest, Life & Fitness
Fitness Tracker

Diet and Nutrition Apps: Do They Really Help?

Diet and Nutrition Apps: Do They Really Help? Have you ever been dieting excessively, only to find the scale not budging at all? If so, it’s time to face the ...
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/ Apps, Diet, Food & Recipes, Guest, Life & Fitness
Boost Energy Ketosis

5 Daily Routines To Boost Your Energy All Day

5 Daily Routines To Boost Your Energy All Day Our lives can get very busy. Every day it seems we can barely complete our to-do list. Once night-time rolls around, ...
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/ Cleanse, Guest, Life & Fitness
coffee detox

3 Potential Benefits of a Coffee Detox

3 Potential Benefits of a Coffee Detox It may seem crazy to even consider going off coffee for a couple of days. There’s nothing more satisfying than a nice hot morning hit ...
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/ Food & Recipes, Guest, Life & Fitness
10 detox reasons

10 Reasons Why We Must Detox Periodically

10 Reasons Why We Must Detox Periodically Whether you want to lose weight, have more energy, improve the look of your skin and hair or boost brain power, you may ...
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/ Guest, Life & Fitness