What’s So Bad About Sugar?

Why should you undergo a sugar detox?  Sugar is the number one reason for the obesity epidemic in America. Not to mention it destroys our body in so many other ways (see below). A total sugar detox is something everyone should consider as it can provide life-changing results.

If you really want reasons to remove it from your diet, here are eight arguments.

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For more information on sugar detox and other cleansing methods, Check out some of these related posts:

For more ideas on how to completely remove sugar from your diet, check out Mark Hyman’s (M.D.) blog post here.